Italian Stuffed Cabbage RollsItalian-style stuffed cabbage rolls are a comforting and hearty dish featuring tender cabbage leaves wrapped around a flavorful filling of ground meat, rice, herbs, and Parmesan cheese, then simmered in a rich tomato sauce. This dish is perfect for a cozy family dinner and can be made ahead of time for convenience. IngredientsFor the Cabbage Rolls: 1 large green cabbage (about 12 leaves) 1 pound (450g) ground beef 1\/2 cup cooked rice (white or brown) 1\/2 cup grated Parmesan cheese 1\/4 cup finely chopped onion 2 cloves garlic, minced 1 large egg 2 tablespoons chopped fresh parsley 1 teaspoon dried oregano 1\/2 teaspoon salt 1\/2 teaspoon black pepper For the Sauce: 2 tablespoons olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (28 oz) crushed tomatoes 1\/2 cup tomato sauce 1 teaspoon dried basil 1 teaspoon sugar (optional, to balance acidity) 1\/2 teaspoon salt 1\/4 teaspoon black pepper 1\/2 teaspoon red pepper flakes (optional for heat) 1\/2 cup water or broth InstructionsStep 1: Prepare the Cabbage Leaves 1. Bring a large pot of salted water to a boil. 2. Core the cabbage and carefully peel off about 12 whole leaves. 3. Blanch the leaves in boiling water for 2\u20133 minutes until they become pliable. 4. Transfer to an ice bath to cool, then drain and pat dry with a paper towel. Step 2: Make the Filling 1. In a large bowl, mix the ground meat, cooked rice, Parmesan, onion, garlic, egg, parsley, oregano, salt, and pepper until well combined. Step 3: Assemble the Rolls 1. Lay a cabbage leaf on a flat surface. Place about 2 tablespoons of filling in the center. 2. Fold the sides over the filling, then roll it up tightly like a burrito. Repeat with the remaining leaves and filling. Step 4: Prepare the Sauce 1. Heat olive oil in a large skillet or Dutch oven over medium heat. 2. Add the onion and saute for 2\u20133 minutes until soft. 3. Stir in the garlic and cook for another 30 seconds. 4. Pour in the crushed tomatoes, tomato sauce, basil, sugar, salt, pepper, red pepper flakes, and water or broth. 5. Simmer for 10 minutes, stirring occasionally. Step 5: Cook the Cabbage Rolls 1. Place the cabbage rolls seam-side down in the skillet with the sauce. 2. Spoon some sauce over the rolls. 3. Cover and simmer on low heat for 45\u201350 minutes until the rolls are cooked through. Alternatively, bake in a preheated oven at 350\u00b0F (175\u00b0C) for 45 minutes. Step 6: Serve Garnish with extra Parmesan and fresh parsley. Serve warm with crusty bread or a side salad. Nutritional Information(Per Serving \u2013 Approx. 2 Rolls)Calories: 320 Protein: 25g Carbohydrates: 20g Fat: 15g Fiber: 4g Sodium: 500mg Notes & TipsMeat Variations: Try a mix of ground beef for extra flavor. Ground turkey or chicken also work.<\/p>\n","protected":false},"excerpt":{"rendered":"
Italian Stuffed Cabbage RollsItalian-style stuffed cabbage rolls are a comforting and hearty dish featuring tender cabbage leaves wrapped around a…<\/p>\n","protected":false},"author":2,"featured_media":13121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n