{"id":13295,"date":"2025-09-27T19:39:17","date_gmt":"2025-09-27T19:39:17","guid":{"rendered":"https:\/\/dejunair.com\/?p=13295"},"modified":"2025-09-27T19:39:18","modified_gmt":"2025-09-27T19:39:18","slug":"minute-liquid-dough-garlic-flatbread-no-yeast-no-kneading-quick-easy-and-healthy","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=13295","title":{"rendered":"-Minute Liquid Dough Garlic Flatbread: No Yeast, No Kneading, Quick, Easy, and Healthy!"},"content":{"rendered":"\n

Ingredients1 cup all-purpose or whole wheat flour3\/4 cup water or milk (adjust for consistency)1\/2 teaspoon baking powder1\/4 teaspoon salt2 cloves garlic (minced or grated)1 tablespoon olive oil (plus more for cooking)1 tablespoon fresh parsley or cilantro (chopped, optional)Instructions1. Make the Liquid Dough In a mixing bowl, combine the flour, baking powder, and salt.Gradually whisk in the water or milk until you get a smooth, pancake-like batter. Adjust the liquid as needed.Stir in the minced garlic and olive oil. Add fresh herbs if desired for extra flavor.2. Heat the Pan Heat a non-stick skillet over medium heat and lightly grease it with a little olive oil.3. Cook the Flatbread Pour a ladleful of the batter onto the hot skillet, spreading it gently into a thin, even layer.Cook for 2\u20133 minutes until bubbles form and the edges begin to set.Flip the flatbread and cook for another 1\u20132 minutes until golden brown on both sides.4. Serve Remove the flatbread from the skillet and repeat with the remaining batter.Serve warm, brushed with a little extra olive oil or butter if desired.Serving SuggestionsPair with hummus, tzatziki, or your favorite dip.Use it as a quick base for wraps or mini pizzas.Enjoy it on its own as a flavorful, garlicky snack.Tips for SuccessAdjust Consistency: If the batter feels too thick, add a splash of water. If too runny, mix in a little more flour.Garlic Flavor: For a milder garlic flavor, saut\u00e9 the garlic briefly in olive oil before adding it to the batter.Make It Vegan: Use water or plant-based milk.This 3-minute liquid dough garlic flatbread is a game-changer for busy days. It\u2019s quick, easy, and packed with flavor\u2014perfect for any occasion!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients1 cup all-purpose or whole wheat flour3\/4 cup water or milk (adjust for consistency)1\/2 teaspoon baking powder1\/4 teaspoon salt2 cloves…<\/p>\n","protected":false},"author":2,"featured_media":13296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\n-Minute Liquid Dough Garlic Flatbread: No Yeast, No Kneading, Quick, Easy, and Healthy! - Best Food Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dejunair.com\/?p=13295\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"-Minute Liquid Dough Garlic Flatbread: No Yeast, No Kneading, Quick, Easy, and Healthy! 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