{"id":14674,"date":"2025-11-09T22:06:12","date_gmt":"2025-11-09T22:06:12","guid":{"rendered":"https:\/\/dejunair.com\/?p=14674"},"modified":"2025-11-09T22:06:13","modified_gmt":"2025-11-09T22:06:13","slug":"mixed-fruit-and-milk-delight","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=14674","title":{"rendered":"Mixed Fruit and Milk Delight"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tangerines<\/li>\n\n\n\n<li>Kiwi<\/li>\n\n\n\n<li>Grapefruit<\/li>\n\n\n\n<li>Apple<\/li>\n\n\n\n<li>Banana<\/li>\n\n\n\n<li>8g agar-agar<\/li>\n\n\n\n<li>Persimmon<\/li>\n\n\n\n<li>50ml water<\/li>\n\n\n\n<li>350ml milk<\/li>\n\n\n\n<li>200g condensed milk<\/li>\n\n\n\n<li>200g sour cream or<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Prepare the Agar-Agar:\n<ul class=\"wp-block-list\">\n<li>Dissolve 8g agar-agar in 50ml water.<\/li>\n\n\n\n<li>Warm up the mixture until the agar-agar is fully dissolved.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Prepare the Milk Mixture:\n<ul class=\"wp-block-list\">\n<li>Heat the mixture and cook for 1-2 minutes.<\/li>\n\n\n\n<li>In a pot, combine 350ml milk and 200g condensed milk.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Add Dairy:\n<ul class=\"wp-block-list\">\n<li>Stir in 200g sour cream or yogurt into the milk mixture. Mix well.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Prepare the Fruits:\n<ul class=\"wp-block-list\">\n<li>Peel and chop the tangerines, kiwi, persimmon, grapefruit, apple, and banana into small pieces.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Combine and Set:\n<ul class=\"wp-block-list\">\n<li>Quickly add the dissolved agar-agar mixture to the milk mixture and stir well.<\/li>\n\n\n\n<li>Pour the mixture into a mold (~1.5 liters) quickly, as agar-agar hardens fast.<\/li>\n\n\n\n<li>Add the chopped fruits to the mixture.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Refrigerate:\n<ul class=\"wp-block-list\">\n<li>Place the dessert in the\u00a0until it is completely cool and set.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Serve:\n<ul class=\"wp-block-list\">\n<li>Once the dessert is set, it should hold its shape well.<\/li>\n\n\n\n<li>Enjoy the delicious and healthy dessert!<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p><strong>Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes<\/strong><\/p>\n\n\n\n<p><strong>Health Benefits<\/strong><\/p>\n\n\n\n<p><strong>Kcal: 220 kcal | Servings: 8 servings<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>Ingredients and Directions<\/strong><\/p>\n\n\n\n<p>This dessert is not only delicious but also packed with nutritional benefits. The variety of fruits used in this recipe provides a rich source of vitamins, minerals, and antioxidants. Milk and yogurt add calcium and protein, making this dessert a wholesome treat. Agar-agar, derived from seaweed, is a natural thickening agent that aids in digestion and is low in calories, making it a healthier option compared to traditional gelatin.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tangerines, Kiwi, Persimmon, Grapefruit, Apple, Banana<\/strong>: These fruits are peeled and chopped, offering a mix of flavors and textures that make this dessert refreshing and delightful.<\/li>\n\n\n\n<li><strong>50ml Water<\/strong>: Used to dissolve the agar-agar.<\/li>\n\n\n\n<li><strong>8g Agar-Agar<\/strong>: A natural setting agent that helps the dessert hold its shape without the need for gelatin.<\/li>\n\n\n\n<li><strong>350ml Milk<\/strong>: Provides the creamy base for the dessert.<\/li>\n\n\n\n<li><strong>200g Condensed Milk<\/strong>: Adds sweetness and richness.<\/li>\n\n\n\n<li><strong>200g Sour Cream or Yogurt<\/strong>: Adds a tangy flavor and creaminess.<\/li>\n<\/ul>\n\n\n\n<p><strong>Preparation Steps<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the Agar-Agar<\/strong>: Dissolve the agar-agar in water and warm it until fully dissolved.<\/li>\n\n\n\n<li><strong>Prepare the Milk Mixture<\/strong>: Combine milk and condensed milk in a pot, heat for 1-2 minutes.<\/li>\n\n\n\n<li><strong>Add Dairy<\/strong>: Stir in sour cream or yogurt into the milk mixture.<\/li>\n\n\n\n<li><strong>Combine and Set<\/strong>: Add the dissolved agar-agar to the milk mixture, stir well, then add the fruits and pour into a mold.<\/li>\n\n\n\n<li><strong>Prepare the Fruits<\/strong>: Peel and chop the fruits into small pieces.<\/li>\n\n\n\n<li><strong>Refrigerate<\/strong>: Cool the dessert in the until set.<\/li>\n\n\n\n<li><strong>Serve<\/strong>: Once set, the dessert is ready to enjoy.<\/li>\n<\/ol>\n\n\n\n<p><strong>Serving Suggestions<\/strong><\/p>\n\n\n\n<p>Serve this Mixed Fruit and Milk Delight chilled, cut into slices or scooped into bowls. It makes an excellent dessert for hot summer days or a refreshing end to a meal. Garnish with a sprig of mint or a sprinkle of grated coconut for an added touch of elegance.<\/p>\n\n\n\n<p><strong>Customization Options<\/strong><\/p>\n\n\n\n<p><strong>Nutritional Information<\/strong><\/p>\n\n\n\n<p>One of the best aspects of this recipe is its adaptability. You can easily swap the fruits based on seasonal availability or personal preference. For a tropical twist, try adding mangoes, pineapples, or berries. If you prefer a sweeter dessert, increase the amount of condensed milk slightly. You can also experiment with different flavors of yogurt to add a unique taste to your dessert.<\/p>\n\n\n\n<p>Per Serving:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 220 kcal<\/li>\n\n\n\n<li>Protein: 6g<\/li>\n\n\n\n<li>Carbohydrates: 38g<\/li>\n\n\n\n<li>Fat: 7g<\/li>\n\n\n\n<li>Fiber: 2g<\/li>\n\n\n\n<li>Calcium: 150mg<\/li>\n<\/ul>\n\n\n\n<p><strong>Storage<\/strong><\/p>\n\n\n\n<p>Store any leftovers in an&nbsp;&nbsp;in the refrigerator for up to 3 days. The dessert will maintain its texture and flavor, making it a convenient make-ahead option for parties and gatherings.<\/p>\n\n\n\n<p><strong>Conclusion<\/strong><\/p>\n\n\n\n<p>The Mixed Fruit and Milk Delight is a perfect example of how simple ingredients can come together to create a delicious and nutritious dessert. Its ease of preparation, combined with the health benefits of fresh fruits and dairy, makes it a fantastic choice for anyone looking to enjoy a tasty treat without compromising on health. Whether you\u2019re hosting a summer barbecue, a family dinner, or just want a quick dessert, this recipe is sure to impress.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Preparation Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes Health Benefits Kcal: 220&hellip;<\/p>\n","protected":false},"author":2,"featured_media":14675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mixed Fruit and Milk Delight - Best Food Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dejunair.com\/?p=14674\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mixed Fruit and Milk Delight - 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