{"id":15520,"date":"2026-01-08T17:22:35","date_gmt":"2026-01-08T17:22:35","guid":{"rendered":"https:\/\/dejunair.com\/?p=15520"},"modified":"2026-01-08T17:22:35","modified_gmt":"2026-01-08T17:22:35","slug":"crispy-chicken-tenders-recipe-2","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=15520","title":{"rendered":"Crispy Chicken Tenders Recipe"},"content":{"rendered":"\n<p>Crispy Chicken Tenders RecipeIngredients1 \u00bd lbs chicken tenders (or chicken breast cut into strips)1 cup buttermilk (or plain yogurt)1 tsp garlic powder1 tsp onion powder1 tsp paprika\u00bd tsp black pepper\u00bd tsp salt2 cups panko breadcrumbs1 cup all-purpose flour2 large eggsVegetable oil (for frying)Fresh parsley (for garnish, optional)InstructionsMarinate the chicken: Place chicken tenders in a bowl, add buttermilk, garlic powder, onion powder, paprika, salt, and pepper. Mix well, cover, and refrigerate for at least 30 minutes (up to overnight for best flavor).Prepare coating stations:Plate 1: Flour seasoned with a pinch of salt and pepper.Plate 2: Beaten eggs.Plate 3: Panko breadcrumbs.Coat the chicken: Remove chicken from buttermilk marinade. Dredge each strip in flour, then dip into eggs, and finally coat generously with breadcrumbs. Press lightly to help crumbs stick.Fry: Heat oil in a deep skillet or fryer to 350\u00b0F (175\u00b0C). Fry chicken tenders in batches until golden brown and crispy, about 4\u20135 minutes per side. Place on a paper towel\u2013lined plate to drain excess oil.Serve: Garnish with chopped parsley and serve hot with honey mustard, ranch, or your favorite dipping sauce.Time &amp; YieldPrep Time: 20 minutesCook Time: 15 minutesTotal Time: 35 minutesYield: 4 servingsenjoy &#x2763;&#xfe0f;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy Chicken Tenders RecipeIngredients1 \u00bd lbs chicken tenders (or chicken breast cut into strips)1 cup buttermilk (or plain yogurt)1 tsp&hellip;<\/p>\n","protected":false},"author":2,"featured_media":15521,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crispy Chicken Tenders Recipe - 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