{"id":15635,"date":"2026-01-21T13:28:12","date_gmt":"2026-01-21T13:28:12","guid":{"rendered":"https:\/\/dejunair.com\/?p=15635"},"modified":"2026-01-21T13:28:13","modified_gmt":"2026-01-21T13:28:13","slug":"nettle-cleansing-vitality-recipe","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=15635","title":{"rendered":"Nettle Cleansing &amp; Vitality Recipe"},"content":{"rendered":"\n<p>Ingredients:1 tablespoon dried nettle leaves (or a small handful of fresh nettle)1 cup (250 ml) hot water\u00bd teaspoon fresh lemon juice1 teaspoon raw honey (optional)Preparation:If using fresh nettle, rinse well and gently crush the leaves (use gloves).Place nettle leaves in a cup.Pour hot (not boiling) water over them.Cover and let steep for 10\u201315 minutes.Strain, then add lemon juice and honey if desired.&#x1f331; How to Use:Drink 1 cup in the morning on an empty stomachUse 3\u20134 times per weekBest taken for 3 weeks, then rest for 1 weekTraditional Benefits:Supports liver cleansingHelps digestive and colon healthRich in iron and mineralsSupports circulation and overall vitalityTraditionally used to support eye and nerve health(This is a traditional herbal drink and not a medical treatment.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:1 tablespoon dried nettle leaves (or a small handful of fresh nettle)1 cup (250 ml) hot water\u00bd teaspoon fresh lemon&hellip;<\/p>\n","protected":false},"author":2,"featured_media":15636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nettle Cleansing &amp; 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