{"id":7030,"date":"2025-05-02T09:04:17","date_gmt":"2025-05-02T09:04:17","guid":{"rendered":"https:\/\/dejunair.com\/?p=7030"},"modified":"2025-05-02T09:04:18","modified_gmt":"2025-05-02T09:04:18","slug":"i-made-this-celery-soup-three-times-a-week-and-lost-20-kg-vegetable-cream-soup","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=7030","title":{"rendered":"I made this celery soup three times a week and lost 20 kg! Vegetable cream soup."},"content":{"rendered":"\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 tbsp olive oil<\/li>\n\n\n\n<li>1 onion (chopped)<\/li>\n\n\n\n<li>3\u20134 stalks of celery (chopped)<\/li>\n\n\n\n<li>2 carrots (sliced)<\/li>\n\n\n\n<li>1 zucchini (optional, for creaminess)<\/li>\n\n\n\n<li>1 garlic clove<\/li>\n\n\n\n<li>1 small potato (for texture)<\/li>\n\n\n\n<li>1 liter of water or vegetable broth<\/li>\n\n\n\n<li>Salt, pepper, turmeric (optional), and parsley to taste<\/li>\n<\/ul>\n\n\n\n<p><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a pot, heat the olive oil and saut\u00e9 the onion and garlic until soft.<\/li>\n\n\n\n<li>Add the celery, carrots, potato, and zucchini. Cook for 5 minutes.<\/li>\n\n\n\n<li>Pour in the water or broth, bring to a boil, then simmer for 20 minutes until the vegetables are soft.<\/li>\n\n\n\n<li>Blend with a hand blender until creamy.<\/li>\n\n\n\n<li>Season to taste and top with fresh parsley.<\/li>\n<\/ol>\n\n\n\n<p> Eat a warm bowl of this soup before meals to feel full faster.<br> Replace one meal per day with a big bowl of this soup for a satisfying and nutritious option.<br> Make this soup 3\u20134 times a week to enjoy consistent results.<\/p>\n\n\n\n<p>Combine this soup with light movement, hydration, and cleaner eating, and you may be surprised by the results. People have reported losing up to 15\u201320 kg in just a few months, all without extreme dieting.<\/p>\n\n\n\n<p>In conclusion, this creamy celery soup is not only delicious but also nourishing, satisfying, and slimming. It\u2019s the perfect recipe to keep your meals light, clean, and comforting. Why not give it a try? You might fall in love with both the taste and the incredible results it brings!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Instructions: Eat a warm bowl of this soup before meals to feel full faster. Replace one meal per day&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7031,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[5,3,4,2,6,7,8,9,15,14],"class_list":["post-7030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-challenge","tag-cheesy","tag-chicken","tag-food","tag-italian","tag-pasta","tag-pizza","tag-pizzeria","tag-potatoes","tag-yum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I made this celery soup three times a week and lost 20 kg! Vegetable cream soup. - Best Food Recipes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dejunair.com\/?p=7030\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I made this celery soup three times a week and lost 20 kg! Vegetable cream soup. - Best Food Recipes\" \/>\n<meta property=\"og:description\" content=\"Ingredients: Instructions: Eat a warm bowl of this soup before meals to feel full faster. 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