{"id":8460,"date":"2025-06-01T13:54:17","date_gmt":"2025-06-01T13:54:17","guid":{"rendered":"https:\/\/dejunair.com\/?p=8460"},"modified":"2025-06-01T13:54:18","modified_gmt":"2025-06-01T13:54:18","slug":"easy-zucchini-patties-recipe","status":"publish","type":"post","link":"https:\/\/dejunair.com\/?p=8460","title":{"rendered":"Easy Zucchini Patties Recipe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients You\u2019ll Need<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 g (\u00bd cup) shredded carrot<\/li>\n\n\n\n<li>1 zucchini (150 g or 1 cup), shredded<\/li>\n\n\n\n<li>\u00bd small onion (50 g or \u00bd cup), thinly sliced<\/li>\n\n\n\n<li>1 egg<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 ml (\u2153 cup) milk<\/li>\n\n\n\n<li>50 g (\u2153 cup) all-purpose flour<\/li>\n\n\n\n<li>\u00bc tsp salt (or to taste)<\/li>\n\n\n\n<li>\u00bc tsp black pepper (or to taste)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step by Step Directions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 1:<\/strong>\u00a0In a mixing bowl, combine shredded zucchini, carrot, and sliced onion.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 2:<\/strong>\u00a0Add in the egg, milk, flour, salt, and pepper. Mix until everything is evenly combined. It should resemble a thick veggie batter.<\/li>\n\n\n\n<li><strong>Step 3:<\/strong>\u00a0Heat a non-stick pan over medium heat and lightly grease with oil or cooking spray.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 4:<\/strong>\u00a0Spoon the mixture into the pan, forming small patties. Flatten them slightly with the back of the spoon.<\/li>\n\n\n\n<li><strong>Step 5:<\/strong>\u00a0Cook each side for 2-3 minutes or until golden brown and crispy.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Step 6:<\/strong>\u00a0Transfer to a plate lined with paper towels to absorb any excess oil. Serve hot with a dip or salad.<\/li>\n\n\n\n<li>Chef\u2019s Tips for Perfect Patties<br><strong>Drain your veggies:<\/strong>\u00a0Squeeze out excess moisture from the zucchini and carrot with a clean towel. This helps the patties crisp up better.<br><br><strong>Want more flavor?<\/strong>\u00a0Add herbs like parsley or dill. Or try a pinch of cumin or paprika for depth just like in our\u00a0cowboy soup\u00a0where spice balance makes all the difference.<br><br><strong>Make it cheesy:<\/strong>\u00a0Mix in shredded cheddar or parmesan for extra umami, similar to our\u00a0cheesy soup variations.<br>Serving Suggestions<br>These patties are incredible on their own, but here are some of my favorite ways to serve them:<br>With\u00a0milk buns\u00a0for a veggie slider twist<br>Next to a fresh salad or with a yogurt garlic dip<br><br>Over a bed of\u00a0yellow rice\u00a0for a full lunch plate<br>Inside wraps or tacos with crunchy slaw and avocado<br>FAQs About Zucchini Patties<br>Can I bake these instead of frying?<br>Yes! Just place them on a parchment-lined baking sheet, spray with oil, and bake at 375\u00b0F (190\u00b0C) for 15-18 minutes, flipping halfway through.<br>For more healthy baked ideas, try the\u00a0fluffy baked paczki\u00a0they\u2019re just as golden and soft.<br>Are these patties freezer-friendly?<br>Absolutely. Let them cool completely, place on a baking tray in the freezer until solid, then transfer to a bag. Reheat in the oven or pan. For more freezer-friendly meals, check out our\u00a0pancake meal prep guide.<br>What can I use instead of flour?<br>Oat flour or chickpea flour works well. You can even try mashed potato as a binder like we do in the\u00a0golden potato bake.<br>How do I prevent them from falling apart?<br>Make sure your mixture isn\u2019t too wet, and press each patty firmly with the spoon while cooking. A touch more flour helps bind if needed.<br>Behind the Pan: My Zucchini Patty Experiences<br>When I Burned the First Batch<br>The first time I made these\u00a0<strong>zucchini patties<\/strong>, I cranked the heat a little too high. I wanted that crisp edge, but I ended up with patties that were charred on the outside and raw inside. They looked Instagram-ready\u2026 until I took a bite.<br>Now, I always cook them on\u00a0<strong>medium heat<\/strong>, giving each side time to turn golden while the inside gently sets. Patience pays off, and so does a non-stick pan.<br>This same lesson saved me when I made the\u00a0easy cinnamon rolls\u00a0rushing the bake led to sticky centers, too.<br><strong>Pro Tip:<\/strong>\u00a0Keep your heat moderate to cook evenly<br><strong>Use:<\/strong>\u00a0A thin spatula for flipping without breaking<br><strong>Don\u2019t overcrowd:<\/strong>\u00a0Too many patties in the pan lowers the temp<br>Experimenting With Add-Ins<br>I\u2019ve probably made this recipe a hundred different ways. Once, I tossed in chopped mushrooms and red bell pepper it added color and a deeper umami flavor.<br>Another time, I added grated potato and it reminded me of the crispy crust in our\u00a0crispy potato onion pancakes.<br>I\u2019ve even mixed in quinoa and crumbled feta for a Mediterranean twist. The best part? The base mixture is so forgiving. As long as the texture holds, you can play around all day.<br><strong>Great mix-ins:<\/strong><br>Shredded cheese like mozzarella or cheddar<br>Fresh herbs like parsley, cilantro, or dill<br>Cooked grains such as quinoa or rice<br>Serving Them in Creative Ways<br>These patties aren\u2019t just for lunch. I\u2019ve tucked them into wraps, layered them in sandwiches, and even cut them up over salad bowls.<br>One of my favorite party tricks is turning them into \u201cmini sliders\u201d using\u00a0mini milk buns, a dollop of tzatziki, and a pickle slice.<br>They disappear faster than any meat-based dish I\u2019ve served. You can even crumble a few into pasta for an unexpected twist kind of like a veggie meatball. It\u2019s a fun way to make dinner exciting without extra effort.<br><strong>Creative ideas:<\/strong><br>Serve with spicy mayo or chipotle aioli<br>Wrap in a tortilla with shredded lettuce and hummus<br>Top with a fried egg for brunch<br>My Meal Prep Routine With These Patties<br>Every Sunday, I batch-cook 10-12 patties and keep them in the fridge. They reheat beautifully in a skillet or air fryer, and they\u2019re lifesavers when I need a fast, filling lunch.<br>I\u2019ll pair a few with some\u00a0yellow rice, roasted vegetables, or a quick salad.<br>Some days I just eat one cold straight from the fridge no shame. They\u2019re that good. For sweet contrast during prep, I make a batch of\u00a0easy homemade crepes\u00a0as a dessert option.<br><strong>Make-ahead tips:<\/strong><br>Store patties between parchment layers to prevent sticking<br><br>Reheat in an oven or air fryer for maximum crispiness<br>Freeze extra uncooked batter in portioned scoops for later use<br><br><br>Calories and Nutrition (Per Serving)<br><strong>Calories:<\/strong>\u00a0180<br><strong>Protein:<\/strong>\u00a06g<br><strong>Fat:<\/strong>\u00a08g<br><strong>Carbs:<\/strong>\u00a020g<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients You\u2019ll Need Step by Step Directions<\/p>\n","protected":false},"author":1,"featured_media":8461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[5,3,4,2,6,7,8,9,15,14],"class_list":["post-8460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-challenge","tag-cheesy","tag-chicken","tag-food","tag-italian","tag-pasta","tag-pizza","tag-pizzeria","tag-potatoes","tag-yum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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