Wine and Rosemary Tonic for Heart Health ★Ingredients 2-3 fresh rosemary sprigs 1 bottle (750 ml) of good quality red…
Potatoes
Chicken and Bacon Ranch Casserole with Biscuits
Chicken Bacon Ranch Casserole with Biscuits ★Ingredients 2 cans (10.5 oz each) condensed cream of chicken or cream of mushroom…
Magical ginger and lemon drink to burn fat and enhance digestion
★Ingredients 1 fresh lemon (juice) 1 inch fresh ginger root (peeled and sliced) Optional: Honey or stevia for sweetness 1…
Baked Cheese Casserole
★Ingredients 1 ½ cups cottage cheese 2 cups shredded cheddar cheese (or a blend of your favorite cheeses) 1 cup…
Preparing okra water: health benefits.
Okra Water, How to Prepare, Health Benefits, and Tips ★Ingredients 2 cups of water 4-6 fresh okra pods ★Instructions Prepare…
Benefits and uses of castor oil with safety tips.
Safety Measures Although castor oil is usually safe for most people, it can cause allergies or skin irritation in some…
Dried apricot drink to boost heart health
Discover the benefits of dried apricot drink, a natural drink that boosts your heart health and helps reduce cholesterol and…
A simple recipe to improve your daily health
★Ingredients 1 cup of raw honey (preferably organic) 8-10 garlic cloves (peeled) ★Instructions Prepare the Garlic* Peel the garlic cloves…
Slow cooked oxtail in a rich and delicious sauce.
★Ingredients ★Instructions Enjoy!!
Fat Burning Coffee to Boost Metabolism
Start your day with a cup of energy and wellness! This fat-burning coffee combines the richness of black coffee with…