Ingredients: Salad:– 2-4 cups shredded chicken– 1 avocado, sliced– ½ red onion, sliced– ½ cup halved kalamata olives– 1 (12-ounce)…
1 Tablespoon a Day: Prevents Blood Clots, Stroke, and Heart Attack – Only Polite Members Say Thank You
Ingredients laxseed, also known as linseed, may be small, but its impact on health is enormous. Just one tablespoon a…
White Chocolate Strawberry Cheesecake
Ingredients: • :• 1 ½ cups crushed graham crackers• ⅓ cup melted butter• ¼ cup sugar• Filling:• 450 g (16 oz) cheese,…
This Happens When You Eat Peanuts Every Day – Incredible Health Benefits!
Ingredients Supports Heart Health 
Packed with healthy fats (monounsaturated & polyunsaturated) that lower bad cholesterol (LDL) and improve heart function. Rich…
Hamburger steaks with onion gravy
Ingredients 1lb. ground beef 1 egg 1/3 cup bread crumbs 1/2tsp. black pepper 1 tsp. salt 1/2 tsp. onion powder…
Clean Your Bowel with Dried Prunes: A Simple Way to Boost Your Health
Ingredients: 5-10 dried prunes Water Instructions: 1.Soak the Prunes: Soak the dried prunes in water overnight. This rehydrates them and…
Why These Oils Are Not Ideal for Cooking: What You Should Know
Ingredients When it comes to cooking oils, it’s important to make the right choice for your health. While oils like…
POSTRE CREMOSO HECHO EN LICUADORA
Ingredients 200 grams of cream 200 ml of whipped cream 395 g of condensed milk 25 grams of strawberry juice…
Cleanse Your Lungs Stop Coughing in Just 3 Days with This Onion Remedy
Ingredients: 1 large onion (chopped) 2 cups water 1 tablespoon honey (optional, for taste) Juice of ½ lemon ½…
Homemade Sugar-Free Condensed Milk with 3 Ingredients
Ingredients: 1 cup nonfat powdered milk 2 tablespoons sweetener (such as stevia, erythritol, or monk fruit) 1/2 cup hot water…