Ingredients:
- 1 garlic clove (finely chopped)
- 2 whole cloves
- 1 cup warm water
- 1 teaspoon honey (optional)
Instructions:
Mix garlic and cloves in warm water. Let it sit for 5-10 minutes then consume it on an empty stomach in the morning.
Why it works?
This drink cleanses the blood, prevents clotting, and strengthens veins from within.
Additional Tips for Relief
- Elevate your legs for 15 minutes daily to reduce vein pressure.
- Avoid prolonged sitting or standing, and remember to move every hour to boost circulation.
- Utilize compression socks to prevent swelling.
- Stay hydrated by drinking more water to maintain smooth blood flow.
By incorporating the infused oil massage and the garlic-clove drink into your routine, you can naturally alleviate pain, reduce swelling, and strengthen veins. Try this remedy, just like it helped my mom!