cottage cheese chocolate mouse

Ingredients:

  • 1 cup cottage cheese (preferably low-fat or full-fat)
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • A pinch of salt
  • Optional toppings: whipped cream, chocolate shavings, or fresh berries

Instructions:

  1. Blend the Ingredients:
    • In a blender or food processor, combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and a pinch of salt.
    • Blend until smooth and creamy, scraping down the sides as needed to ensure everything is well combined.
  2. Taste and Adjust:
    • Taste the mousse and adjust the sweetness if necessary by adding more honey or maple syrup. Blend again if you add more sweetener.
  3. Chill:
    • Transfer the chocolate mousse to individual serving dishes or a large bowl. Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.
  4. Serve:
    • Once chilled, give the mousse a quick stir before serving. Top with whipped cream, chocolate shavings, or fresh berries if desired.

Enjoy:

This cottage cheese chocolate mousse is a delicious and nutritious dessert that’s high in protein and lower in sugar than traditional mousse. Enjoy it as a guilt-free treat!

Leave a Reply

Your email address will not be published. Required fields are marked *