Ingredients You’ll Need
- 1 piece of fresh turmeric, peeled and chopped into small portions
- 1 handful of cloves (also known as clove buds)
- 1 leaf of aloe vera, peeled and cut into pieces
Step-by-Step Preparation
1️⃣ Place the turmeric, cloves, and aloe vera into a clean saucepan.
2️⃣ Add 3 cups of water.
3️⃣ Bring to a boil over medium heat and let it simmer for 15 minutes.
4️⃣ Strain the mixture to remove solids.
5️⃣ Pour into a cup and enjoy while warm.
Pro Tip: If you prefer a sweeter taste, add a teaspoon of pure honey before drinking. Avoid refined sugar to keep the remedy healthy.
How to Drink It
- Dosage: 1 warm cup per day
- Best Time: First thing in the morning on an empty stomach or before going to bed
- Duration: Continue for 15 consecutive days for best results
Benefits You May Experience
Supports your immune system
Helps flush out toxins naturally
Assists in reducing inflammation
Improves digestion and overall wellness
Promotes healthy blood circulation
Important Tips
- Always prepare the infusion fresh — don’t store it for days, as it may lose potency.
- If you have a medical condition, are pregnant, or are taking medication, consult your healthcare provider before starting any new herbal treatment.