Ingredients:
- 2 crushed garlic cloves
- 4–5 whole cloves
- 2 cups water
- 1 teaspoon honey (optional)
Instructions:
- Boil water, add garlic and cloves.
- Reduce heat, simmer for 10 minutes.
- Strain and drink warm.Best times to drink: Morning on an empty stomach and at night before sleep.
Health Benefits of Daily Use
By using both the oil and tea, you may experience:
- Relief from joint pain and stiffness
- Reduced swelling in legs and ankles
- Better mobility and flexibility
- Improved blood circulation
- Natural support for arthritis and rheumatism
Important Reminder
Always consult your doctor before trying new remedies, especially if you are taking medications. This natural solution is best used as a supportive remedy along with medical care, exercise, and hydration.
Final Thoughts
Garlic and cloves are affordable, easy to find, and highly effective in fighting joint pain, stiffness, and swelling. With consistent use, this natural remedy may help you move more freely and feel better every day.
Start today: simply buy garlic and cloves from your local store and prepare this powerful home remedy at home.