Oils Traditionally Used
- Castor Oil
Used externally for joint pain, arthritis, and rheumatism (via castor oil packs).
Helps reduce inflammation and improve circulation.
- Black Seed Oil (Nigella sativa)
Anti-inflammatory, antioxidant, and may help reduce uric acid buildup.
Traditionally used for arthritis, gout, and immunity.
- Olive Oil (Extra Virgin)
Rich in antioxidants and healthy fats.
Supports joint health, reduces inflammation, and protects the heart.
- Essential Oils for Anxiety & Cravings
Lavender oil → calming, reduces anxiety.
Frankincense oil → relaxation and emotional balance.
Black pepper oil → shown in studies to reduce nicotine cravings when inhaled.