Ingredients:• 24 ounces of water (about 3 cups or 700 ml)• 2 tablespoons lemon juice• 1 tablespoon apple cider vinegar• 1/4 teaspoon pink Himalayan salt• 1/4 teaspoon ground gingerPreparation Method:• Pour the water into a large pitcher or a wide glass cup.• Add the lemon juice and apple cider vinegar.• Add the salt and ground ginger.• Stir the ingredients well until the salt dissolves completely and the flavors are well combined.• You can drink it cold or at room temperature.Very Important Health Note:It is important to clarify that this drink is not similar to the medication “Mounjaro” from a scientific or medical perspective:• The real Mounjaro: is a medical drug (tirzepatide) that works on body hormones to regulate blood sugar levels and reduce appetite through the brain.• This drink: may help hydrate the body and reduce sugar cravings thanks to the apple cider vinegar and lemon, but it does not replace medical consultation or prescribed treatments.Warning:If you suffer from stomach ulcers or esophageal problems, it is recommended to be cautious when using apple cider vinegar and lemon, as they can increase stomach acidity.
How to prepare a detox and hydrating drink at home
