Ingredients:
- Fresh or dried lemongrass stalks
- Water
- Honey or lemon (optional, for taste)
Instructions:
- Prepare the Lemongrass: If using fresh lemongrass, peel and discard the outer layers and chop the stalks into 2 to 3-inch lengths. Crush them slightly with the back of a knife to release the flavors.
- Boil Water: Bring water to a boil in a kettle or pot.
- Steep: Add the lemongrass to the boiling water and let it steep for about 10 minutes.
- Strain and Serve: Strain the tea into your cup and discard the lemongrass pieces. If you like, sweeten with honey or add a squeeze of lemon.
Conclusion
With its delightful flavor and numerous health benefits, lemongrass tea is more than just a beverage—it’s a healthful elixir that can enhance your wellbeing. Whether enjoyed hot or cold, this tea is a great addition to your daily routine. So why not brew a cup today and enjoy the soothing benefits it has to offer?