The Heart’s Drink: A Simple Recipe with Garlic, Lemon, and Water

Ingredients:

• 3 heads of garlic (peeled)
• 3 lemons (preferably organic)
• 1 liter of water

Instructions:

1. Slice the lemons (with the peel if they are organic) and garlic cloves.
2. Bring the water to a boil.
3. Add the lemon and garlic to the boiling water, reduce the heat, and simmer for about 10 minutes.
4. Let the mixture cool, then strain it into a glass bottle or jar.
5. Store in the refrigerator and consume a small glass (around 50 ml) daily.

Why It Works

The combination of garlic and lemon works synergistically to cleanse your blood vessels, reduce cholesterol levels, and boost overall vitality. When taken regularly, it may help support a healthy heart and increase your energy naturally.