Turmeric eye compresses to reduce inflammation and irritation

★Ingredients

1 teaspoon of turmeric powder

1 cup of warm water

Clean cloth or cotton pad

★Instructions

1. Mix 1 teaspoon of turmeric powder in 1 cup of warm water. Stir well until fully dissolved.
2. Soak a clean cloth or cotton pad in the turmeric solution.
3. Gently apply the cloth or pad over your closed eyelids for 5–10 minutes.
4. Remove and rinse your face with lukewarm water.

Benefits:
Turmeric’s anti-inflammatory and antibacterial properties can help reduce swelling, redness, and irritation around the eyes. Avoid getting turmeric directly into the eye, as it may cause discomfort.

Note: Always consult with a healthcare professional before applying turmeric near sensitive areas like the eyes.