Ingredients:
- 1-inch piece fresh ginger
- 2 mandarins
- 1 cup water
- ½ tsp turmeric (optional, for extra anti-inflammatory benefits)
Steps:
Blend all the ingredients until smooth.
Strain if needed and drink fresh.
Enjoy in the morning for a natural energy boost!
Benefits:
Flushes out toxins naturally
Keeps kidneys, liver, and lungs healthy
Fights bacteria and improves digestion
Final Tips for a Healthy Detox
✔️ Drink plenty of water to help flush out toxins.
✔️ Avoid processed foods and eat more fresh fruits & veggies.
✔️ Get enough rest—your body cleanses itself best during sleep.
By adding ginger and mandarin to your routine, you can naturally cleanse your organs, fight bacteria, and feel refreshed every day!
Would you try this detox? Let me know