Ingredients:
- 4-5 bay leaves
- 2 cups water
- 1 tsp honey (optional)
Steps:
1️⃣ Boil water and add bay leaves.
2️⃣ Let it simmer for 5-10 minutes.
3️⃣ Strain and drink warm.
Benefits:
✅ Supports healthy blood circulation
✅ Reduces inflammation in the body
✅ Helps with digestion and detoxification
Extra Tips for Healthy Veins
✔️ Stay active – Walking or stretching improves circulation!
✔️ Elevate your legs to reduce swelling and pressure.
✔️ Avoid long periods of sitting or standing – Move around every hour!
✔️ Stay hydrated and eat foods rich in vitamin C and antioxidants
With bay leaves, you can naturally reduce varicose veins, improve circulation, and feel better every day—without spending extra money at the pharmacy!
Would you try this? Let me know in the comments!