Ingredients:
- 1 cinnamon stick (or ½ tsp cinnamon powder)
- 3-4 cloves
- 1 cup hot water
- 1 tsp honey (optional, for sweetness)
How to Make & Use It Safely
1️⃣ Boil water and add cinnamon stick & cloves.
2️⃣ Let simmer for 5-7 minutes to extract their full power.
3️⃣ Strain into a cup and add honey (if desired).
4️⃣ Drink warm, once a day (preferably in the morning).
For weight loss & detox: Drink for 7-10 days, then take a break.
Side Effects & Who Should Avoid It!
Avoid if you have:
- Low blood sugar or take diabetes medication (can lower sugar too much)
- Pregnancy (may trigger contractions)
- Liver issues (excess cinnamon can be strong for the liver)
Always consume in moderation for the best results!
Final Benefits of Cinnamon & Cloves Together
✔️ Boosts metabolism & burns belly fat
✔️ Kills bacteria & cleanses the body
✔️ Strengthens immunity & fights infections
✔️ Improves digestion & reduces bloating
✔️ Sharpens memory & brain function
Try this for a few days and FEEL the difference in your body!
Would you try this powerful combination? Let me know in the comments!