Ingredients:
✔ 5-6 garlic cloves (crushed or minced)
✔ ½ cup extra virgin olive oil
Instructions:
- Heat the olive oil on low heat (do not boil).
- Add the crushed garlic and let it infuse for 5-10 minutes.
- Remove from heat and let it cool.
- Strain the oil to remove garlic pieces.
- Store in a glass jar or bottle.
How to Use It?
Massage – Apply warm oil to the affected areas (legs, knees, joints). Gently massage for 5-10 minutes before bed.
Overnight Wrap – After massaging, wrap the area with a warm cloth and leave it overnight for deeper absorption.
Daily Use – Repeat daily for the best results.
Additional Benefits:
✔ Improves circulation – Great for varicose veins and swollen legs.
✔ Relieves joint stiffness – Eases arthritis and rheumatism pain.
✔ Natural anti-inflammatory – Works without side effects.
Final Thoughts
This garlic and olive oil remedy has helped many regain mobility and reduce pain naturally. Give it a try—consistency is key! With regular use, you or your loved one might experience less pain and better movement within weeks.