★Ingredients
1 tablespoon Fish Oil (for joint health and anxiety relief)
1 tablespoon Celery Seed Oil (for reducing uric acid and inflammation)
3-4 drops Bergamot Essential Oil (to help manage cravings and anxiety)
3-4 drops Lavender Essential Oil (to calm anxiety and reduce cravings)
1 tablespoon Coconut Oil (as a carrier oil)
★Instructions
- In a small bowl, mix the celery seed oil and fish oil together.
- Add the lavender and bergamot essential oils to the mixture.
- Mix well and add the coconut oil as a carrier to dilute the essential oils.
- Apply a few drops of this oil blend to areas of your body with inflammation, such as the joints, or massage it into your temples to relieve anxiety.
- For cravings, inhale the aroma of the oils or apply a small amount to pulse points.
Usage Tips”
- Use this oil blend twice daily, preferably in the morning and before bedtime.
- Be consistent for best results, and consult your healthcare provider before use, especially if you’re on medication for gout, anxiety, or other conditions.
Benefits”
- Helps to lower uric acid levels in the blood, easing symptoms of gout and joint pain.
- Reduces inflammation associated with arthritis and rheumatoid conditions.
- Calms anxiety and reduces the urge to smoke or drink alcohol by balancing emotional triggers.
This natural oil blend is a supportive remedy, but it’s always important to follow a healthy lifestyle and seek professional medical advice.