Ingredients:
- 1 medium carrot (grated or blended)
- 1 teaspoon turmeric powder (natural anti-inflammatory)
- 1 teaspoon flaxseeds (for omega-3 support)
- 1 tablespoon lemon juice (for better absorption)
- ½ cup warm water
Instructions:
- Blend or mix all the ingredients until smooth.
- Take 1 tablespoon every morning on an empty stomach.
- Store in the fridge for up to 3 days and make fresh batches as needed.
This simple carrot remedy is a natural way to keep your body feeling strong, flexible, and full of energy. Try it daily and experience the difference!