Ingredients:
- 1 cup sesame seeds (soaked overnight)
- 2 cups warm water
- 1 tablespoon gelatin (preferably unflavored)
- 1 teaspoon honey (optional, for taste)
- ½ teaspoon cinnamon (optional, for anti-inflammatory benefits)
Instructions:
- Blend the soaked sesame seeds with warm water until smooth.
- Strain to get a creamy sesame milk.
- In a small bowl, dissolve the gelatin in a little warm water until fully mixed.
- Add the dissolved gelatin to the sesame milk and stir well.
- Sweeten with honey and add cinnamon if desired.
How to Use It
Drink one glass in the morning on an empty stomach and another before bed for best results.
This simple yet powerful drink supports collagen production, strengthens joints, and keeps your skin youthful. Try it consistently for a few weeks, and you’ll feel the difference!