Ingredients:
- 1 large red onion
- 1 tablespoon olive oil
- A clean cloth or bandage
Instructions:
- Slice the red onion into thin pieces.
- Lightly heat the slices (do not overcook).
- Rub a little olive oil on the affected area.
- Place the warm onion slices directly on the sore joint or muscle.
- Cover with a clean cloth or bandage and leave for 30 minutes.
How it helps:
- The natural anti-inflammatory properties of onions help reduce swelling.
- Heat improves blood circulation, speeding up pain relief.
- Olive oil nourishes the skin and enhances absorption.
Why Red Onion Works as a Natural Painkiller
Anti-inflammatory – Helps reduce swelling and pain naturally.
Rich in antioxidants – Protects cells from damage and speeds up recovery.
Boosts circulation – Enhances blood flow to ease muscle tension.
Easy & Natural – No chemicals, just pure, kitchen-ready relief!
Next time pain strikes, skip the pills and try these red onion remedies instead! They’re simple, effective, and completely natural