Ingredients:
✔ 2-3 cloves of fresh garlic (crushed)
✔ 1 tablespoon lemon juice (for extra detox power)
✔ 1 glass warm water
✔ ½ teaspoon honey (optional, for taste)
How to Use It:
1️⃣ Crush 2-3 garlic cloves and let them sit for 5-10 minutes (this activates their healing compounds).
2️⃣ Mix the garlic with warm water, lemon juice, and honey.
3️⃣ Drink this every morning on an empty stomach for 3 days.
4️⃣ Follow with a light, healthy breakfast (avoid processed foods, alcohol, and sugar).
What Happens After 3 Days?
Liver cleanses itself naturally
Toxins and heavy metals flush out
Better digestion and reduced bloating
More energy and clearer skin
Improved metabolism and fat burning
For deeper cleansing, repeat this detox once a month and include garlic in your daily meals!
Extra Tip: Garlic & Olive Oil Liver Cleanse
For an even stronger detox, try mixing:
✔ 1 clove crushed garlic
✔ 1 tablespoon extra virgin olive oil
✔ 1 tablespoon fresh lemon juice
Take this mixture before bed for 3 nights to help cleanse the liver overnight.
Final Thought
Grandma’s garlic detox is one of the most effective natural ways to reset your liver, eliminate toxins, and restore vitality. Try it for just 3 days, and you’ll feel the difference! Your liver will thank you!