Lemon Butter Fish Fillet – A Light & Flavorful Delight

Ingredients

For the Fish:

• 4 white fish fillets (cod, tilapia, haddock, or any firm white fish)
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon paprika
• 1 teaspoon garlic powder

For the Lemon Butter Sauce:

• 3 tablespoons unsalted butter
• 3 cloves garlic, minced
• Juice of 1 large lemon
• Zest of 1 lemon
• 1 teaspoon honey (optional, for a slight sweetness)
• ½ teaspoon crushed red pepper flakes (optional, for a little heat)
• 2 tablespoons fresh parsley, finely chopped

Preparation

Preparation Time

• Total Time: 30 minutes
• Servings: 4

Instructions

Step 1: Prepare the Fish

1. Pat the fish fillets dry using a paper towel to remove excess moisture. This helps them achieve a beautiful golden crust when cooked.
2. Rub the fillets with olive oil, ensuring they are evenly coated.
3. Season both sides with salt, pepper, paprika, and garlic powder. Set aside while preparing the sauce.
4. Step 2: Make the Lemon Butter Sauce
5. In a small saucepan, melt 3 tablespoons of butter over medium heat.
6. Add minced garlic and sauté for about 30 seconds until fragrant.
7. Stir in lemon juice, lemon zest, honey (if using), and crushed red pepper flakes.
8. Reduce the heat to low and let the sauce simmer for 1-2 minutes until it slightly thickens.
9. Remove from heat and stir in fresh parsley for a burst of freshness.
10. Step 3: Cook the Fish
11. Heat a large skillet over medium-high heat and add a drizzle of olive oil.
12. Once the pan is hot, place the seasoned fish fillets in the skillet. Cook for 3-4 minutes on one side without moving them.
13. Flip the fillets carefully and cook for another 3-4 minutes until the fish is opaque and flakes easily with a fork.
14. Just before removing from the pan, spoon half of the lemon butter sauce over the fillets to soak in all the flavors.
15. Step 4: Serve and Enjoy
16. Transfer the cooked fish to a serving plate and drizzle with the remaining lemon butter sauce.
17. Garnish with additional fresh parsley and lemon slices for an extra touch of brightness.
18. Serve immediately with steamed vegetables, roasted potatoes, or a light salad for a well-balanced meal.
19. Serving Suggestions
20. This dish pairs beautifully with a variety of sides: