Ingredients:
1 large onion (chopped) 2 cups water 1 tablespoon honey (optional, for taste) Juice of ½ lemon ½ teaspoon turmeric (enhances anti-inflammatory effects)
Instructions:
Boil the chopped onion in 2 cups of water for about 10-15 minutes.
Let it cool slightly, then strain the liquid.
Add honey, lemon juice, and turmeric for extra benefits.
Drink ½ cup warm 2-3 times a day.
Repeat for 3 days for best results!
Additional Tips for Faster Lung Cleansing
Drink plenty of water – Helps flush out toxins and mucus.
Inhale steam with essential oils – Eucalyptus or peppermint oil can open airways.
Avoid dairy & processed foods– These can increase mucus production.
Practice deep breathing exercises – Helps expand lung capacity.
Final Thoughts
This onion remedy is a simple, natural, and effective way to cleanse your lungs, eliminate cough, and improve your respiratory health. If you suffer from frequent colds, allergies, or exposure to pollutants, this detox drink can be a game changer!
Try it for three days and feel the difference!