Boil the Cloves, Drink the Liquid – You’ll Be Grateful for This Advice! 

Ingredients:

• 4–5 whole cloves
• 1 cup water

Instructions:

1. Bring the water to a boil.
2. Add the cloves and simmer for 10 minutes.
3. Remove from heat, strain, and let it cool slightly.
4. Drink warm—once or twice daily, ideally on an empty stomach.

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Optional Add-Ons:

• A squeeze of lemon (for Vitamin C)
• A teaspoon of honey (for taste + extra antibacterial power)

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 What You’ll Notice:

More energy
Less bloating and pain
Stronger immunity
Clearer breathing
Better overall well-being

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One cup a day = a stronger, healthier you.
Don’t underestimate this simple spice—boil it, sip it, and you’ll be thankful you tried it!