Ingredients:
- 1 teaspoon dried rosemary or 1 fresh sprig
- 1 cup boiling water
- Honey or lemon (optional)
Instructions:
- Place rosemary in a cup.
- Pour boiling water over it.
- Steep for 5–10 minutes.
- Strain and enjoy.
Final Thoughts
Rosemary tea is more than just a warm, herbal beverage—it’s an ancient healing remedy that offers a wide range of health benefits. Whether you’re looking to sharpen your mind, improve digestion, or just enjoy a natural immunity boost, adding a cup of rosemary tea to your daily routine is a simple and effective step toward better wellness.
Try it today—and let nature heal you, one sip at a time.