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Ingredients:

  • 2-inch piece of fresh ginger root
  • 1 liter of water
  • Optional: Honey or lemon for added flavor

Instructions:

  1. Peel and Slice the Ginger: Begin by peeling the ginger root and then thinly slice it to maximize the surface area that will come into contact with the water. The more surface area exposed, the stronger the infusion will be.
  2. Boil the Ginger: Add the sliced ginger to a pot with approximately 1 liter of water. Bring the water to a boil over medium heat, then reduce the heat and let it simmer for 15-20 minutes. The longer you simmer the ginger, the more potent and flavorful the tea will become.
  3. Strain and Serve: After simmering, remove the pot from heat and strain the tea into a cup to remove the ginger slices. You can add honey or a squeeze of lemon to enhance the flavor and provide an extra boost of antioxidants.
  4. Enjoy Your Tea: Sip and enjoy your ginger tea while it’s warm, allowing the natural properties of ginger to take effect.

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