Ingredients:
- ½ cup cooked pumpkin (fresh or canned, unsweetened)
- ½ red bell pepper (chopped)
- 1 small carrot (extra beta-carotene boost)
- 1 cup water or almond milk
- ½ teaspoon turmeric (reduces inflammation)
- 1 teaspoon honey (optional, for natural sweetness)
How to Make It:
- Blend all the ingredients until smooth.
- Pour into a glass and enjoy!
- Drink this daily for the best results.
How This Drink Benefits Your Eyes
- Strengthens the Retina – Keeps your vision clear and sharp.
- Reduces Eye Strain – Perfect if you spend a lot of time on screens.
- Prevents Age-Related Decline – Slows down vision loss naturally.
Give your eyes the nutrients they need with this simple, delicious drink. Start tonight and experience the difference it can make for your vision. Cheers to crystal-clear eyesight!