Boil Guava Leaves For These Incredible Health Benefits

Ingredients:

• A handful of fresh or dried guava leaves
• 2 cups of water

Instructions:

1. Bring the water to a boil in a pot.
2. Add the guava leaves and let them simmer for 10 minutes.
3. Strain the tea into a cup and enjoy it warm. You can add honey or lemon for extra flavor.

By incorporating guava leaf tea into your daily routine, you can enjoy a wide range of health benefits. Whether you want to improve digestion, support heart health, manage your weight, or regulate blood sugar, guava leaves offer a holistic approach to enhancing your overall well-being. Give this simple yet powerful remedy a try and experience the transformative impact of guava leaves firsthand.