Ingredients You’ll Need:
- 1 ripe banana peel, chopped
- 4 poleo (pennyroyal mint) leaves
- 1 piece fresh turmeric root, peeled and diced
- 3 cups filtered water
How to Prepare It:
- Wash and chop the banana peel into small pieces.
- Add four fresh poleo leaves.
- Dice your fresh turmeric root.
- Combine all ingredients in a saucepan.
- Add 3 cups of water and bring to a boil.
- Lower the heat and simmer for 15 minutes.
- Strain the liquid.
- Pour into a mug or store in a glass container.
What This Herbal Drink Does for Your Body
This isn’t just another “detox tea.” This drink is loaded with healing compounds, backed by nature and supported by science:
Flushes Out Kidney Stones
Banana peel and turmeric support urinary health and reduce inflammation in the kidneys.
Clears Lung Congestion
Poleo is traditionally used to ease respiratory issues and detox the lungs.
Stabilizes Blood Sugar
Turmeric helps regulate insulin, and banana peel slows sugar absorption.
Improves Blood Circulation
This combo enhances vascular health and supports smoother blood flow.
Supports Liver Detox
Turmeric and poleo both promote healthy liver function and bile production.
Lowers High Blood Pressure
Banana peels are rich in potassium, which naturally helps lower blood pressure.
Combats Cancer Cell Growth
Curcumin (from turmeric) has antioxidant and anti-inflammatory effects that may help fight cancer progression.
How to Take It for Maximum Results
To truly feel the difference:
- Drink 1 cup on an empty stomach every morning
- Do this for 10 consecutive days
- Take a 1-week break
- Then repeat for another 10 days
That’s it. No fancy supplements. No extreme diets. Just one drink that feeds your body the way nature intended.
Final Thoughts: Health Begins with One Small Habit
At 60, I never thought I’d feel this strong again — both physically and mentally. This drink gave me more than just improved health — it gave me hope. If you’re facing chronic illness, or simply want to cleanse, restore, and energize your body naturally, start here.