ingredients
There’s no single ingredient that guarantees perfect health, but garlic offers a unique blend of history, science, and simplicity. When used mindfully and moderately, eating raw garlic on an empty stomach may provide a small daily advantage for your immune system, digestion, and overall well-being.
Have you ever tried raw garlic in the morning?
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Disclaimer:
This article is for informational purposes only and does not substitute professional medical advice. Consult your doctor before making health changes, especially if you are pregnant, nursing, taking medications, or managing a medical condition.