Ingredients:
- 4 guanabana leaves
- 4 laurel (bay) leaves
- 6 oregano poleo leaves
- 3 cups of water
Instructions:
- Add all the leaves into a medium-sized pot.
- Pour in the 3 cups of water.
- Bring the mixture to a boil and let it simmer for 10 minutes.
- Turn off the heat and allow it to cool slightly.
- Strain the liquid into a cup using a fine mesh strainer.
How to Use It
Drink one warm cup every day for 15 consecutive days. It’s best consumed in the morning on an empty stomach, but you can also drink it at night before bed.
Important Tip: Avoid adding sugar or sweeteners. If needed, you may add a few drops of natural lemon juice for taste.
What to Expect
By following this remedy daily, many have experienced:
- Lower and stabilized blood sugar levels
- Improved blood pressure control
- Enhanced circulation (less numbness or cold limbs)
- Reduced fatigue and increased energy
- Clearer skin and improved digestion
And all of this without needing to rely on expensive, chemical-based medications.
Precautions
Even though this is a natural remedy, it’s always wise to:
- Consult with your doctor if you’re currently on medication.
- Avoid use during pregnancy or breastfeeding without professional guidance.
- If allergic to any herbs mentioned, do not use.
Final Thoughts
Nature has always held the key to healing — we’ve just forgotten where to look. This simple herbal tea, made from ingredients easily found in gardens or herbal stores, may be just what your body needs to restore balance.
At 70 years old, a woman reclaimed her life — you can too. Start today, stay consistent, and witness the change unfold.