Anti-inflammatory properties Cloves contain eugenol, which has anti-inflammatory properties. This can help reduce pain and inflammation, potentially benefitting those with…
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Chicken casserole with cream and noodles
★Ingredients ★Instructions Notes
Delicious and simple South African sausage stew (wurst)
Delicious and Simple South African Sausage (Wors) Stew ★Ingredients ★Instructions Enjoy your flavorful South African wors stew!
Tonic wine and rosemary for heart health.
Wine and Rosemary Tonic for Heart Health ★Ingredients 2-3 fresh rosemary sprigs 1 bottle (750 ml) of good quality red…
Chicken and Bacon Ranch Casserole with Biscuits
Chicken Bacon Ranch Casserole with Biscuits ★Ingredients 2 cans (10.5 oz each) condensed cream of chicken or cream of mushroom…
Baked Cheese Casserole
★Ingredients 1 ½ cups cottage cheese 2 cups shredded cheddar cheese (or a blend of your favorite cheeses) 1 cup…
Preparing okra water: health benefits.
Okra Water, How to Prepare, Health Benefits, and Tips ★Ingredients 2 cups of water 4-6 fresh okra pods ★Instructions Prepare…
Benefits and uses of castor oil with safety tips.
Safety Measures Although castor oil is usually safe for most people, it can cause allergies or skin irritation in some…
A simple recipe to improve your daily health
★Ingredients 1 cup of raw honey (preferably organic) 8-10 garlic cloves (peeled) ★Instructions Prepare the Garlic* Peel the garlic cloves…
Fat Burning Coffee to Boost Metabolism
Start your day with a cup of energy and wellness! This fat-burning coffee combines the richness of black coffee with…