★Ingredients
- 1-inch piece of fresh ginger, peeled and grated
- 2 cloves garlic, minced
- 1 lemon, juiced
- 1 tablespoon honey (optional)
- 2 cups water
★Instructions
Prepare Ingredients: In a small bowl, combine minced garlic and grated ginger.
Boil Water: Bring 2 cups of water to a boil.
Steep: Add the garlic and ginger to the boiling water. Remove from heat and let steep for 10 minutes.
Strain: Strain the mixture into a glass or pitcher.
Add Lemon: Stir in the lemon juice.
Sweeten (Optional): Add honey if desired for a touch of sweetness.
Serve: Drink warm or chilled.
Tips*
Drink it daily* For best results, drink this detox drink on an empty stomach in the morning.
Adjust the flavor* You can adjust the amount of garlic and ginger to your taste preference.
This drink can help increase metabolism and support your fat-burning efforts while providing the health benefits of garlic and ginger.