★Ingredients
1 tablespoon of extra virgin olive oil
1 tablespoon of freshly squeezed lemon juice
★Instructions
Mix the olive oil and lemon juice together in a small bowl until well combined.
Consume the mixture on an empty stomach in the morning, or before bedtime.
★Potential Benefits
Improves Digestion* This mixture is believed to aid digestion and relieve constipation by promoting healthy bowel movements.
Detoxifies the Body* It helps in detoxifying the body by supporting liver and gallbladder function, promoting the elimination of toxins.
Supports Heart Health* Olive oil contains healthy fats that can help reduce bad cholesterol levels and improve heart health.
Boosts Immune System* Lemon is rich in Vitamin C, which strengthens the immune system and helps fight off illnesses.
Enhances Skin Appearance* Regular consumption may improve skin health, giving it a more radiant and youthful appearance.
Incorporating this mixture into your daily routine may offer various health benefits, but it’s always advisable to consult with a healthcare professional before starting any new health regimen, especially if you have existing health conditions.