Ingredients:
- 1 ripe pineapple (cut into chunks)
- 1-inch piece of fresh ginger (peeled and grated)
- 2 medium carrots (peeled)
- Juice of 1 lemon (freshly squeezed)
- Water or coconut water (for blending)
Instructions:
- Prepare the Ingredients
Start by cutting the pineapple into chunks. Grate the fresh ginger and peel the carrots. Squeeze the juice from the lemon and set it aside. - Blend It All Together
Place the pineapple chunks, grated ginger, peeled carrots, and lemon juice into a blender. Add a splash of water or coconut water to help with blending. Blend until smooth, adding more liquid as necessary to reach your desired consistency. - Optional: Strain for Smoothness
If you prefer a smoother texture, you can strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp or fiber. For those who enjoy a bit of texture, you can leave it as is and enjoy the added fiber. - Serve & Enjoy
Pour the juice into a glass, and add ice cubes for a chilled drink if desired. Garnish with a slice of lemon or a sprig of fresh mint for an extra touch of flavor. Sip and enjoy the refreshing taste of this powerful immune-boosting beverage!