Ingredients:
✔ 3 cloves of garlic (finely minced or crushed)
✔ 1 lemon (freshly squeezed juice)
✔ 1 tablespoon grated fresh ginger
✔ 3 tablespoons raw honey
Instructions:
1️⃣ Prepare the Garlic and Ginger
- Peel and grate the ginger.
- Crush or finely mince the garlic to release its beneficial compounds.
2️⃣ Mix with Lemon Juice and Honey
- In a small jar, combine the garlic, grated ginger, and freshly squeezed lemon juice.
- Add honey and mix well until fully blended.
3️⃣ Let It Rest
- Cover the jar and let the mixture sit for a few hours (or overnight) at room temperature to allow the flavors and nutrients to blend.
4️⃣ Store Properly
- Keep the mixture in a sealed jar in the refrigerator for up to one week.
How to Use It:
Take 1 teaspoon every morning on an empty stomach for best results.
You can also mix it with warm water for a soothing drink.
The Benefits You May Notice!
Stronger immunity – Fights off colds and infections naturally.
Better digestion – Eases bloating and supports gut health.
More energy – A natural pick-me-up without caffeine.
Reduced inflammation – Helps with joint pain and overall well-being.
Try this simple but powerful remedy, and feel the difference in just a few days!