Ingredients:
- 1 cup hot water
- Juice of half a fresh lemon
- 1 small cinnamon stick or ½ teaspoon ground cinnamon
- 1 teaspoon honey (optional, for sweetness)
How to Prepare:
- Boil Water: Bring 1 cup of water to a gentle boil.
- Add Cinnamon:
- If using a cinnamon stick, add it to the boiling water and simmer for 2-3 minutes.
- If using ground cinnamon, you can stir it directly into the hot water.
- Add Lemon Juice: Remove from heat and squeeze in the juice of half a lemon.
- Optional Honey: Stir in 1 teaspoon honey if you’d like a little natural sweetness.
- Serve Warm: Pour into a mug, give it a good stir, and enjoy immediately!
Benefits:
Boosts immunity (vitamin C + antioxidants) Aids digestion & metabolism Supports weight management Warms you up & soothes the throat Natural anti-inflammatory properties
Simple, warming, and ready in just 5 minutes! Try it once, and you’ll be amazed how something so easy can feel so good