Ingredients:
- 1 fresh organic egg (pasture-raised preferred)
- 1 cup of hot, freshly brewed black coffee
- Optional: honey, cinnamon, or nutmeg for taste
Instructions:
- Crack the raw egg into a blender or large cup.
- Slowly pour the hot coffee over it while stirring (or blend until smooth).
- Add your natural sweetener or spice, if desired.
- Sip slowly while still warm.
Tip: Concerned about raw eggs? You can gently warm the mix or use pasteurized eggs to lower any risk.
Safety Tips
- Not suitable for people with egg allergies or caffeine sensitivity
- Stick to 1 serving per day
- Best consumed earlier in the day to avoid interfering with sleep
Final Takeaway
If you’re curious about trying something natural and time-tested to boost your energy and endurance, this egg-and-coffee combo might surprise you. Easy to make, rich in nutrients, and free from synthetic additives—it’s a traditional remedy that’s making a modern comeback.
Why not give it a try? You may feel more alert, confident, and ready to rise to any occasion—naturally.