★Ingredients
- 10 dried dates
- 10 dried figs
- 1 liter of water
- 10 dried apricots
★Instructions
Prepare the Ingredients:
Wash the dried figs, dates, and apricots thoroughly.
Soak the Fruits:
Place the dried fruits in a large bowl and cover them completely with water. Let them soak for about 2 hours.
Boil the Mixture:
Transfer the fruits and the soaking water into a pot.
Add an additional liter of water and bring the mixture to a boil.
Reduce the heat and let it simmer for about 30 minutes.
Cool and Blend:
Allow the mixture to cool down to room temperature.
Blend the mixture until smooth and uniform.
Strain and Store:
Strain the blended mixture using a fine mesh strainer to remove any pulp.
Pour the strained liquid into a clean container or glass jar and store it in the refrigerator for up to a week.
Usage*
- Drink a small glass (about 100 ml) of this beverage every morning on an empty stomach.
Benefits*
Powerful Detoxification: Flushes out toxins from your liver and intestines.
Rich in Nutrients: Packed with vitamins, minerals, and antioxidants.
Improved Digestion: Natural fibers aid digestion and maintain a healthy gut.
Anti-Bacterial Properties: Kills harmful bacteria and cleanses your body from within.
Incorporate this drink into your daily routine to experience its detoxifying and health-boosting benefits. Happy detoxing!