Anti-inflammatory properties Cloves contain eugenol, which has anti-inflammatory properties. This can help reduce pain and inflammation, potentially benefitting those with conditions such as arthritis or muscle pain.
Improved digestion Cloves are known to aid digestion by stimulating the secretion of digestive enzymes. They can help alleviate issues like bloating, gas, and indigestion.
Boosted immune system Cloves are rich in antioxidants, which help strengthen the immune system by fighting free radicals and preventing oxidative stress.
Oral health Cloves are often used to relieve toothache due to their numbing effect and antibacterial properties, which can help prevent infections.
Improved liver function The eugenol in cloves may help improve liver function and protect against liver disease by reducing oxidative stress.
Blood sugar regulation Some studies suggest that cloves may help regulate blood sugar levels, making them beneficial for people with diabetes.
If you are considering adding cloves to your diet for health reasons, it’s best to consult with a healthcare provider, especially if you have any underlying conditions or are on medication.