★Ingredients
1 tablespoon of dried chamomile flowers
1 tablespoon of dried nettle leaves
1 teaspoon of honey (optional)
1 teaspoon of turmeric powder
2 cups of water
Juice of half a lemon
★Instructions
- Boil the water in a pot.
- Once boiling, add the nettle leaves and chamomile flowers.
- Let the mixture simmer for 10 minutes.
- Remove from heat and strain the liquid into a cup.
- Stir in the turmeric powder and let it sit for a minute.
- Add honey and lemon juice for flavor and extra health benefits.
- Drink this once a day, preferably in the morning or before bedtime.
- This drink has anti-inflammatory and diuretic properties and is known to support overall health. However, consult a healthcare provider before using it as part of any treatment plan.