- Celery juice is a popular health drink because of its many nutritional benefits. It is packed with vitamins and minerals that promote hydration and support digestive health, in addition to its anti-inflammatory properties. It is quick and easy to prepare, making it the perfect addition to your morning routine for an energetic and healthy start to the day.
★Ingredients
Water (optional, if needed for blending)
1 bunch of fresh celery (about 8-10 stalks)
★Instructions
- Wash the celery thoroughly to remove any dirt or pesticides.
- Cut the celery stalks into smaller pieces for easier blending.
- Place the celery pieces into a blender. If needed, add a small amount of water to help blend the celery.
- Blend until smooth.
- Pour the mixture through a strainer or cheesecloth into a glass to remove the pulp (optional, based on your preference).
- Serve immediately and enjoy!
- You can drink this juice on an empty stomach in the morning for the best results.