Discover the benefits of dried apricot drink, a natural drink that boosts your heart health and helps reduce cholesterol and triglyceride levels. This delicious drink is not only easy to prepare, but also provides a healthy boost to your body thanks to its nutrient-rich composition. With a touch of lemon or cinnamon, you can add an extra flavor that makes every sip a pleasant and beneficial experience. Make this drink part of your daily routine to maintain a healthy heart and an active life!
★Ingredients
- 2 cups water
- 10 dried apricots
- Cinnamon stick (optional)
- Lemon juice (optional)
★Instructions
Soak Apricots: Place the dried apricots in a bowl and cover with water. Let them soak overnight or for at least 8 hours to soften.
Blend: Drain the apricots and add them to a blender. Add 2 cups of fresh water.
Blend Until Smooth: Blend until the mixture is smooth and well combined.
Flavor (Optional): For added flavor, you can stir in a little lemon juice or add a cinnamon stick during blending.
Serve: Pour the drink into a glass or jar. You can refrigerate it to chill or serve it immediately.
Enjoy!