Although castor oil is usually safe for most people, it can cause allergies or skin irritation in some individuals. Before using a product widely, especially on delicate areas like the face, always perform a patch test first. Additionally, exercise caution when consuming castor oil and avoid it entirely during pregnancy, as it can induce labor.
Incorporating castor oil into your nightly routine can offer various health benefits, such as improving skin and hair health, boosting the immune system, and reducing inflammation. Always use it carefully, and consult a doctor if you have any health concerns or are unsure about its use.
